Mind

 thinking

 

The Mind

The mind is the dimension that involves building our mental aptitude and mental strength.  It is comprised of learning development and mental conditioning.  The learning development aspect focuses on increasing our knowledge and keeping our minds sharp by actively participating in such activities as reading, writing, analyzing, organizing, and planning.  The mental conditioning portion focuses on our thoughts and beliefs in order to enhance our mental strength.  This facet includes techniques on positive thinking and focus to build self esteem, self confidence, and mental toughness.

 

Preferences

Mental Conditioning

Personal Effectiveness

Thinking

Learning

Meditation & Relaxation

Mind-Body Connection

 

 

Mind   Heart   Body & Soul

 

 

Mind box

 

 

 

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